SANCTUARY

Try to collect a glass of blue water from the ocean. Try it with a two ounce glass or a 200 ounce bucket; it will always and only be clear. Because the sky matters. It is there offering you some significant piece of a beautiful puzzle, whether you ever look up to acknowledge it or not. Our deep appreciation for the ocean and all of the ways it impacts us has everything to do with its relationship to the sky. It is the same with us. What is reflected - every thing, experience

A lovely client asked the following questions about the significance of bead wearing and why and how I began offering them to women. I hope the answers are also helpful to some of you: Q: What is the significance of the beads and why have you chosen to make and sell them? A: Waistbead strands are worn for several purposes including adornment, attraction (partner, resource, energy), weight management, body/posture awareness and correction, and energetic shift through inten

I took today as a fast day; something I haven’t done in a long time and generally reserve for Mondays. My body is insisting that I give it rest, open my receptors and follow its instruction, which I'm praying will be clear (it has never not been clear, but human foolishness being what it is...). I feel small waves of trepidation about this but I know from experience that this is the way. So I sit here with my slow careful breathing, nervous mind and soft determination. I am a

I am here in obedience to Spirit. Had I not been so instructed by the Creator’s insistence I would probably be beading, eating cashew yogurt, executing elaborate but meaningless internet searches or possibly cooking. Which is to say absolutely anything other than writing. And I would be doing this dance of avoidance because like any other thing we evade with all the spectacular tools of our cunning, writing is the place that reveals and heals me. The place I most need to ente