SANCTUARY

an alaiyo blog

December 9, 2019

One of the most important tools in the process of awakening is the ability to speak life and shift into yourself and circumstance. The words you say matter. The way you use breath and sound to create experience, matters. And while it might sound easy to do, if you have...

January 31, 2018

Journal Entry: January 29, 2018 11:02pm, Los Angeles, CA

It has taken me a long time to figure out how to love this woman; this mountain of water, this river of fire. A long time to be able to approach her at an angle that lets her feels safe and seen at the same time....

January 29, 2018

Women often write to me and ask about the point or purpose of waistbeads. As an ancient holistic tool for healing, the answer to that question is as varied as the people asking it. Because of this I am always grateful to read reflections from the women who wear them. T...