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There is a way to bring your self back in. There is a route to take in order to return to peace. It is where we find ourselves when we anchor our attention to our breathing. It is the fruitful practice of Staying. When we consent to Stay, we are telling God yes, I trust you to do what only you are capable of; demonstrated since before the beginning of time and all things. The very nature of Presence is that it is always in the midst, to help orient when life is spinning. Be greatful for this truth and the grace and calm it brings. Let us practice for this reason, in this and every season, because there is no more beneficial way to navigate.

This is my prayer, “Presence fix me. Fix me in place. Fix me into the power structure that is powered by you and your grace. Fix me into the knowing that never allows me to forget that you are everywhere and in everything.” I am so greatful to be reminded that this opportunity to be present with God is always available, always as near to me as my own breathing. And I will lean in and learn Here. This is how I will live forever free.

Be not deceived, even that which is hidden from view is Here to support you. Thank Heaven and Earth always, for being a source of support for this life. Thank God and Spirit for being the perfect accompaniment to your daily experience of Being, when you are willing to choose Presence. This is a choice to live as peace. To live as God and as God would have you to live. Be Greatful for the guidance. Be Greatful for the grace. Be Greatful for Now.

This is what Presence is; a beautiful, powerful blessing. It is a balm in Gilead. It is The Way out of no way. Presence is the Coup-de-Grâce and the Prestige of the-greatest-show-on-Earth or anywhere. Get Here and notice. Let your daily breaths teach you about the magic of God’s Presence. Follow them - each one completely - and see what God has to say to you about you. This is what saves; completely and eternally. *There are no rules. This is all somebody’s art. Everything you see is a compilation of somebody’s thinking. Be Here and see what God has to say. Engage the Law. Presence is the new program.

God would not put more on you than you can bear, so if it is there it means you can bear it. Breathe and anchor your attention to your breathing. Acknowledge that so much of what is Here is also hidden from view. This part of reality is to safeguard and protect you. Trust God and heaven when you are in the Presence, and be Greatful that this is in fact a real and Holy place.

Stay Here. This is what is takes in order to Know and explore the most current Truth about your reality. Everything else is made up of something old already. Our “current” (that which is flowing through) technology teaches us all about that. The algorithm knows what we have known already, spits out what has already been processed and chewed. This is not the material with which most of us want to build our lives. We want fresh information, new insights, proper magick, God’s Present Help, and we Have this - Are This - when we are Here. Inhaling deeply and slowly through your nose and following your inhale. You never can tell what God-through-you is going to say, do or show you. But you can always position your Self to be ready. Practice is the key.

A quick technical tip for living the Practice: Stay in your practice when the energy moving through your body and Being is heightened. This is your opportunity to see how God works. Anchor your attention to your inhale. Stay connected to your exhale Be Here. Allow God and Spirit to settle the seas of your energy-in-motion until you can move along naturally and peacefully, from grace to grace.

There are moments when we know that the power of Presence must be employed in order for us to stay safe and sane. We can feel it in our bodies; the pressure can hardly be contained. We know when we are having a moment where failure to anchor ourselves to our breathing will result in failure to hang on. If we are practiced, we develop the muscle memory and strength to show up to our breath and stay. We can do this because we have done it enough times when when less was on the line. Be Greatful for this. Practice Presence. Bring your attention inward. Anchor your attention to your breathing. Stay Here. This keeps you and everyone in on your path safe.

Listen to what is going on around you; without judgement or resistance. Listen to what is going on within you in the same way. Breathe and notice how your body is. Breathe and notice how your breath is. Breathe and notice you are One Thing and so the feeling of fragmentation must be a lie. The truth is that when our minds are fractured, pulled apart and incohesive, that same mind will project all things as incohesive. Pull yourself together by anchoring your attention to your breathing. Notice what God as Presence - as the literal present moment - has to say. What you will see is a new level of life and experience, and what you will feel is Eternal Peace.